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Friday, May 01, 2020

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KINGSTON, Jamaica — The Ministry of Health and Wellness is advising people with appointments to access services at mental health clinics to keep them. The clinics remain open islandwide.

“All are encouraged to keep their assigned dates. Older citizens, who are to remain at home given the threat presented by COVID-19 can send someone to collect their prescriptions,” said Dr Kevin Goulbourne, Director of Mental Health and Substance Abuse at the Ministry of Health and Wellness.

Those who are not sure about their clinic's operation can contact the ministry's mental healthelp line at 888 NEW LIFE (888-639-5433).

Jamaicans who may be feeling overwhelmed by the experience of COVID-19 are also encouraged to contact the ministry's mental health help line.

“It is critical that Jamaicans take care of their mental health at this time. I would urge each individual to do a little self-examination to figure out how you are feeling and coping with COVID-19. And if you feel you need to talk to someone, call our helpline,” said Dr Goulbourne.

For tips on preserving your mental wellness, visit? href="https://www.moh.gov.jm/mental-health/" target="_blank">https://www.moh.gov.jm/mental-health/. There is also an available platform for self-expression at:? href="https://www.moh.gov.jm/mental-health/how-to-share-your-story/" target="_blank">https://www.moh.gov.jm/mental-health/how-to-share-your-story/.


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With signs that the COVID-19 pandemic isn't anywhere near ending, how are you coping?
I am impatient to get back to normal life
22%
I'm happy to spend time with family
10%
I'm concerned for those who are vulnerable
46%
I'm anxious about my health
13%
I'm lonely
5%
I'm angry about restrictions to my freedom
4%

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